Lovemolecule_9's Journal, 07 Jul 19


View Diet Calendar, 07 July 2019:
747 kcal Fat: 28.58g | Prot: 34.08g | Carbs: 97.06g.   Breakfast: Pickles, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Fish and Vegetable Soup (Sopa De Pescado). Dinner: Thin Crust Cheese Pizza with Vegetables, White Rice, Bob Evans Grilled Mushrooms. Snacks/Other: Watermelon , Cappuccino. more...
3443 kcal Exercise: Nordic Walking - 20 minutes, Driving - 2 hours and 30 minutes, Swimming (moderate) - 1 hour and 20 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...

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