ily13's Journal, 07 Jul 19


View Diet Calendar, 07 July 2019:
490 kcal Fat: 16.14g | Prot: 19.16g | Carbs: 73.54g.   Breakfast: Muz. Lunch: Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Pişmiş Ispanak (Taze Olandan). Dinner: Omlet Yumurta veya Peynirli Karışık Yumurta. Snacks/Other: Şekersiz Çay, Şekersiz Türk Kahvesi, Üzüm (Amerikan Tipi, Kaygan Kabuk), Danone Activia Orman Meyveli. more...
11 kcal Exercise: Apple Health - 24 hours. more...

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ily13's Weight History


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