Weigh In record (no journal entry) for 07 July 2019
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76.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 55.00g | Prot: 128.04g | Carbs: 164.22g.
Breakfast: Pesca, Auchan Maxi Sandwich Integrale, Prozis Pancake Chocolate Browniensa. Lunch: Aia Arrosto di Tacchino al Pepe Nero Macinato, Barilla Pesto alla Genovese, FiberPasta Penne. Dinner: Pane Comune, Picanha. more...
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Losing 4.9 kg a Week
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michele salini's Weight History
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