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1280 kcal
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Fat: 94.86g | Prot: 82.04g | Carbs: 19.91g.
Breakfast: Nature's Way MCT Oil, 咖啡, 安佳 無鹽奶油, 肉桂. Lunch: 小白菜, 五花肉, 炒雞蛋, 素炒芹菜, 炒生菜, 煮熟的綠色椰菜, 牛排. Dinner: 豬油, 洋蔥, 紫菜蛋花湯, 炒生菜, 四季豆, 芥蘭, 有皮雞翼（烘烤）, 油爆蝦, 豬排（烤製或烘焙）. Snacks/Other: 安佳 鮮奶油, 星巴克 (Starbucks) 冷萃咖啡(大杯), 光泉 無糖優格, Kirkland 冷壓初榨椰子油. more...
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ritawawalove's Weight History
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