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_Pretty_Woman_
Journal
07 Jul 19
_Pretty_Woman_'s Journal, 07 Jul 19
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Weigh In record (no journal entry) for 07 July 2019
56.6 kg
Lost so far:
1.4 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2019:
1774 kcal
Fat: 104.59g | Prot: 26.46g | Carbs: 197.57g.
Breakfast:
Кофе, Lucky Days Торт Бисквитный Шоколадный, Огурец (с Кожурой), Помидоры, Оливковое Масло (Первого Отжима).
Lunch:
Увелка Гречневая Каша на Воде с Маслом, Салат Овощной со Сметаной.
Dinner:
Увелка Гречневая Каша на Воде с Маслом, Салат Овощной со Сметаной.
Snacks/Other:
Lucky Days Торт Бисквитный Шоколадный.
more...
1396 kcal
Exercise:
Walking (slow) - 3/kph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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_Pretty_Woman_'s Weight History
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