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So far so good.
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139.7 kg
Lost so far: 0 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 41.45g | Prot: 43.76g | Carbs: 55.34g.
Breakfast: Owens Fully Cooked Original Pork Sausage Patties, Scrambled Egg (Whole, Cooked). Lunch: Chobani Flip Coffee Brownie Bliss. Dinner: Hormel Compleats Chicken Alfredo. more...
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Losing 2.0 kg a Week
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