Weigh In record (no journal entry) for 07 July 2019
|
67.8 kg
Lost so far: 3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
584 kcal
|
Fat: 31.81g | Prot: 52.51g | Carbs: 19.55g.
Breakfast: 光泉 奶香綠茶, 鮪魚蛋餅. Dinner: 水煮蛋, 青江菜. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joyce 168's Weight History
|