leahmakin's Journal, 21 Jul 10

Weigh In record (no journal entry) for 21 July 2010

55.1 kg Lost so far: 4.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2010:

88 kcal

Fat: 1.00g | Prot: 1.50g | Carbs: 18.00g. Snacks/Other: Special K Bar Original. more...

1371 kcal

Exercise: Driving - 10 minutes, Resting - 19 hours and 50 minutes, Sleeping - 4 hours. more...

Losing 0.7 kg a Week


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leahmakin's Weight History