svetochka122's Journal, 06 Jul 19

svetochka122's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 July 2019

62.4 kg Lost so far: 2.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2019:

737 kcal

Fat: 45.50g | Prot: 25.00g | Carbs: 35.18g. Breakfast: Абрау-Дюрсо Шампанское Брют, Овощное Рагу, Каждый День Голубцы с Мясом и Рисом, Кофе. Snacks/Other: Беринг Печень Трески по-Мурмански. more...

2115 kcal

Exercise: Ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

svetochka122's Weight History

View Complete History

svetochka122's Journal, 06 Jul 19

Submit a Comment

svetochka122's Weight History