Weigh In record (no journal entry) for 05 July 2019
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99.9 kg
Lost so far: 13.5 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 15.87g | Prot: 25.09g | Carbs: 79.30g.
Breakfast: General Mills Original Cheerios, Beatrice 0% Skim Milk. Lunch: Black Diamond Marble Cheese String, Saltine Crackers. Dinner: Activia Vanilla Yogurt, Dempster's 100% Whole Grains Tortillas. more...
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Losing 2.2 kg a Week
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emilya.sb's Weight History
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