Weigh In record (no journal entry) for 05 July 2019
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62.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 64.26g | Prot: 76.89g | Carbs: 37.52g.
Lunch: Imbiara Suco de Maracujá, Royal Gelatina, Azeite de Oliva Extra-Virgem, Salmão no Forno ou Grelhado, Alface Rúcula. Snacks/Other: Nestlé Creme de Leite, Morangos, Rezende Presunto, Crioulo Queijo Minas Padrão, Imbiara Suco de Maracujá, Ovo Cozido, Integralmedica Whey Bar Protein Morango com Cobertura de Chocolate, Ruschel Biscoito de Amendoim . more...
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Losing 0.2 kg a Week
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Juka Goulart's Weight History
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