Weigh In record (no journal entry) for 28 January 2013
|
87.5 kg
Lost so far: 16.8 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2013:
|
841 kcal
|
Fat: 65.34g | Prot: 55.36g | Carbs: 6.18g.
Breakfast: bacon, cheddar cheese, eggs. Lunch: eas protein shake. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BeaugezD's Weight History
|