Weigh In record (no journal entry) for 05 July 2019
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61.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 75.32g | Prot: 69.11g | Carbs: 222.73g.
Breakfast: Toasted Rye Bread, Jam Preserves, Skim Chocolate Milk, Orange Juice. Lunch: KFC Sweet Life Chocolate Chip Cookie, KFC Cole Slaw, KFC Mashed Potatoes & Gravy, KFC Original Recipe Chicken Leg. Dinner: Taco Bell Soft Taco - Beef. Snacks/Other: Ice Cream, Peanuts. more...
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Losing 1.0 kg a Week
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