Weigh In record (no journal entry) for 05 July 2019
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84.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 53.43g | Prot: 54.69g | Carbs: 84.01g.
Breakfast: Fitbar Chocolate Fitbar, Cilok. Lunch: Royco Bumbu Nasi Goreng Rendang, Bamboe Bumbu Balado, Telur Dadar, Daging dan Kulit Ayam (Panggang), Royco Bumbu Nasi Goreng Rendang, Bamboe Bumbu Balado, Telur Dadar, Daging dan Kulit Ayam (Panggang). more...
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Losing 0.5 kg a Week
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Annisa DU 88's Weight History
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