norbert_hecker's Journal, 05 Jul 19

Weigh In record (no journal entry) for 05 July 2019
98.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2019:
2320 kcal Fat: 117.21g | Prot: 45.73g | Carbs: 273.69g.   Breakfast: Ja! Früchte-Müsli, Banane, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato, Äpfel, TiP H-Vollmilch 3,5%, Minulakt Fettarme H-Milch 1,5% Laktosefrei. Snacks/Other: Eclair, Schmandkuchen, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato Caramel, REWE Frei von Weiße Schokolade mit Crispies, Zetti Edel Bitter 85% Kakao, Wrigley's 5Gum Electro. more...
1996 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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norbert_hecker's Weight History


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