Weigh In record (no journal entry) for 05 July 2019
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76.7 kg
Lost so far: 3.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 49.44g | Prot: 66.73g | Carbs: 305.96g.
Breakfast: Кофе, Хлебзавод 28 Ушки с Сахаром, Абрикосы, На здоровье Хлопья Пшеничные. Lunch: Гречка Вареная, Котлета Говяжья, Любятово Хлопья Кукурузные, Хлебзавод 28 Ушки с Сахаром. more...
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Gaining 1.8 kg a Week
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koliadina73's Weight History
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