Weigh In record (no journal entry) for 05 July 2019
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79 kg
Lost so far: 2.9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 44.17g | Prot: 50.12g | Carbs: 107.69g.
Breakfast: Кофе с Молоком, Сыр Чечил. Lunch: Красные Помидоры, Гречка Отварная. Dinner: Конфета, Братья Караваевы Куриный Шашлык. Snacks/Other: Салат Овощной, Оливковое Масло, Гречка Отварная. more...
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Losing 4.6 kg a Week
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GSNatalie's Weight History
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