Weigh In record (no journal entry) for 05 July 2019
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107.9 kg
Lost so far: 10.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 20.05g | Prot: 49.29g | Carbs: 86.16g.
Breakfast: Jordans Granola, Milbona Fruityoghurt. Lunch: Champagne, Zwarte Olijven, Colruyt Everyday Tonijn in Eigen Nat, Boni Taboulé Curry, Gemengde Sla, Groentensoep. more...
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Losing 2.5 kg a Week
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Marnik71's Weight History
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