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Teddee-D
Journal
02 Sep 16
Teddee-D's Journal, 02 Sep 16
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Weigh In record (no journal entry) for 02 September 2016
142.2 kg
Lost so far:
5.5 kg
.
Still to go:
40.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2016:
2340 kcal
Fat: 102.00g | Prot: 80.00g | Carbs: 274.42g.
Breakfast:
A&W Diet Root Beer, Bays BAYS ENGLISH MUFFINS-original, Land O'Lakes Spreadable Butter with Canola Oil.
Dinner:
McDonald's French Fries (Medium), McDonald's Double Quarter Pounder with Cheese, McDonald's Chocolate Triple Thick Shake (21 oz).
Snacks/Other:
7UP Diet 7UP.
more...
7795 kcal
Exercise:
Shopping - 5 hours, Driving - 4 hours, normal daily walking - 3 hours, Resting - 1 hour and 55 minutes, Sleeping - 10 hours and 5 minutes.
more...
Gaining 0.4 kg a Week
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Teddee-D's Weight History
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