Weigh In record (no journal entry) for 04 July 2019
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98.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3216 kcal
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Fat: 122.81g | Prot: 80.10g | Carbs: 441.98g.
Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, TiP H-Vollmilch 3,5%, Äpfel, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, Banane. Lunch: REWE Beste Wahl Spaghetti Bolognese, Rügenwalder Mühle Vegetarische Mühlen Würstchen. Snacks/Other: Leibniz Minis Vollkorn, REWE Frei von Weiße Schokolade mit Crispies, Haribo Balla Balla, Wrigley's 5Gum Electro, Zetti Edel Bitter 85% Kakao. more...
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steady weight
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norbert_hecker's Weight History
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