Weigh In record (no journal entry) for 04 July 2019
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93.1 kg
Lost so far: 8.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2813 kcal
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Fat: 80.17g | Prot: 182.07g | Carbs: 326.73g.
Breakfast: Omenat, Rainbow Tumma Suklaa 72%, Skyr Mansikka-Banaani , Kanapastavuoka 4. Lunch: Santa Maria Tortilla Chips Salted, Kania Taco Seasoning Mix, Pågen Gifflar Vanilj, Gelatelli Suklaa-Vaniljatuutti, Milbona Cheese Mix Juustoraaste, Santa Maria Taco Sauce Medium, Snack Day Wholemeal Tortilla Wraps, Kotimaista Broilerin Fileesuikale Maustamaton. Dinner: Baratti & Milano Extra Dark Chocolate, Persikat, Toblerone Fruit & Nut, Hunaja, Elovena Täysjyvämuro, Ketsuppi, Oululainen Reissumies Kaura, Kania Taco Seasoning Mix, Kotimaista Broilerin Fileesuikale Maustamaton, Milbona Rasvaton AB-Jogurtti Maustamaton Laktoositon. more...
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steady weight
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