Weigh In record (no journal entry) for 03 July 2019
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91.5 kg
Lost so far: 2 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 122.68g | Prot: 80.38g | Carbs: 58.48g.
Lunch: Beterraba Cozida, Abobrinha Refogada, Coco Seco, Bisteca de Porco Grelhada, Pepino Japonês, Nestlé Iogurte Natural Integral. Dinner: Queijo Mozzarella, Molho Bolonhesa, Ovo. more...
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Losing 7 kg a Week
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taticasanova's Weight History
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