hoggystyle_68's Journal, 03 Jul 19

Maybe too much protein dunno feeling better tho still need to poop the body must absorb protein efficiently
97.5 kg Lost so far: 6.8 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:
1474 kcal Fat: 114.21g | Prot: 85.25g | Carbs: 16.67g.   Breakfast: Lindt Excellence 78% Cocoa Dark Chocolate, Wal-Mart Chuck Tender Roast, Great Value Unsalted Sweet Cream Butter Sticks, Great Value Naturally Hickory Smoked Original Bacon, Great Value Large White Grade A Eggs. Dinner: Great Value Fully Cooked Hickory Smoked Bacon, Wal-Mart Chuck Tender Roast. Snacks/Other: Great Value Unsalted Sweet Cream Butter Sticks, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Sweet Leaf Liquid Stevia, Hershey's Unsweetened Cocoa, Keto Science Ketogenic MCT Oil. more...
Gaining 1.3 kg a Week

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hoggystyle_68's Weight History


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