jellybelly53's Journal, 03 Jul 19

Sea bass with tomato and capers and warm lentil salad and half slice rye bread

View Diet Calendar, 03 July 2019:
1354 kcal Fat: 47.17g | Prot: 45.80g | Carbs: 149.21g.   Breakfast: Grapefruit (Pink and Red) . Lunch: Bruschetta. Dinner: Morrisons Double Chocolate Gateau, Benecol Light Yogurt Drink, Olive Oil , Lettuce Salad with Tomato, Mixed Salad Greens, Marks & Spencer Chef's Style Carrots, Marks & Spencer Petit Pois & Carrots, Marks & Spencer Tenderstem Broccoli, Tesco Red Split Lentils, Marks & Spencer Sea Bass Fillet. Snacks/Other: Bananas , Table Wine . more...

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