Weigh In record (no journal entry) for 03 July 2019
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45 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 18.32g | Prot: 17.97g | Carbs: 106.86g.
Breakfast: Thé sans Sucre, Pêches, Abricots. Lunch: Riz Blanc, Citron, Carottes, Tomates. Dinner: Leader Price Pizza 4 Fromages. Snacks/Other: Pêches, Chips, Thé sans Sucre. more...
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2100 kcal
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Exercise:
Abdominal (Sit Ups) - 8 minutes, Vélo appartement - 1 hour and 6 minutes, Resting - 16 hours and 56 minutes, Sleeping - 5 hours and 50 minutes. more...
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Losing 14 kg a Week
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Ilona261205's Weight History
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