Downinahole's Journal, 03 Jul 19

Weigh In record (no journal entry) for 03 July 2019
62.5 kg Lost so far: 15.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:
156 kcal Fat: 2.21g | Prot: 23.47g | Carbs: 10.71g.   Breakfast: Wilhelm Brandenburg Hänchenbrustfilet, Kaffee mit Milch und Zucker. more...
Gaining 3.5 kg a Week

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Downinahole's Weight History


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