Weigh In record (no journal entry) for 20 July 2010
|
95.5 kg
Lost so far: 0 kg.
Still to go: 23.0 kg.
Diet followed: 100%.
|
|
468 kcal
|
Fat: 8.63g | Prot: 21.12g | Carbs: 81.41g.
Breakfast: motts applesauce. Lunch: american cheese, chicken stir fry. Dinner: veggie soup. Snacks/Other: peach. more...
|
Losing 8.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brooke777's Weight History
|