thatcatkatie's Journal, 20 Jul 10

I'm so excited! I've lost about three-four pounds so far. I'm really glad that this seems to be working and I don't feel like crap all the time. I feel like I'm accomplishing something that's really going to be good. This is awesome!

Oh! And I have a system for when I drink coffee because the caffeine is bad for me... For every two drinks of coffee, I take one drink of water. I don't know if it's helping or not but I feel a little less bad about drinking coffee now. :P

View Diet Calendar, 20 July 2010:
1470 kcal Fat: 49.48g | Prot: 86.18g | Carbs: 170.79g.   Breakfast: creamer original, coffee, eggs, wheat toast buttered. Lunch: lean cuisine. Dinner: cream original, green tea, mayo, cheese, hamburger bun d'italiano, turkey burger. Snacks/Other: hot chocolate mix, milk, junior mints. more...
2562 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Bicycling (leisurely) - <16/kph - 26 minutes, Sitting - 6 hours, Standing - 30 minutes, Resting - 8 hours and 44 minutes, Sleeping - 8 hours. more...

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Comments 
Great job!! I'm trying to switch coffee for green tea but am still feeling quite lethargic as a result. You're doing great, keep it up! :D 
20 Jul 10 by member: erin74kr

     
 

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thatcatkatie's Weight History


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