Weigh In record (no journal entry) for 03 July 2019
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57.8 kg
Lost so far: 3.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 88.32g | Prot: 85.51g | Carbs: 59.61g.
Breakfast: 星巴克 (Starbucks) 拿鐵(中杯), 田原香 原味滴雞精. Lunch: 炒杏鮑菇, 星巴克 (Starbucks) 德式烤布蕾, 豬頰肉, 牛小排, Vono 洋蔥巧達濃湯. more...
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Gaining 4.2 kg a Week
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