Weigh In record (no journal entry) for 03 July 2019
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69.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 35.05g | Prot: 49.43g | Carbs: 135.71g.
Breakfast: 美樂家 倍速飲品, iseLect 拿鐵咖啡. Lunch: 火龍果, 蘋果（去皮）. Dinner: Costco 蛤蠣濃湯, Costco 牛肉捲. more...
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steady weight
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sandy110588's Weight History
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