Weigh In record (no journal entry) for 03 July 2019
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66.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 112.43g | Prot: 124.82g | Carbs: 29.36g.
Breakfast: Свиной Фарш (Приготовленный). Lunch: Огурец (с Кожурой). Dinner: Манты. Snacks/Other: Белебеевский Сыр Голландский, Сыр Голландский. more...
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Losing 2.8 kg a Week
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ИРИНА Яковлева 30's Weight History
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