jellybelly53's Journal, 02 Jul 19

First day of Mediterranean diet

View Diet Calendar, 02 July 2019:
1524 kcal Fat: 46.23g | Prot: 43.97g | Carbs: 153.24g.   Breakfast: Morrisons Low Fat Natural Yogurt, Kellogg's Special K, Berries. Lunch: Avocados , Toasted Multigrain Bread, Hard-Boiled Egg . Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Cooked Vegetable Combinations with Pasta, Marks & Spencer Mediterranean Chicken. Snacks/Other: Cabernet Sauvignon Wine , Bananas . more...

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