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Enkelt, gott, effektivt. Teriyakikyckling med nypotatis, sojafärs och morötter!
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4429 kcal
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Fat: 68.94g | Prot: 207.96g | Carbs: 739.52g.
Breakfast: Tyngre Protein Vassle, AXA Havregryn, Star Nutrition Omega-3, Self Omninutrition Proteinbar, Banan, Alpro Coconut Chocolate. Lunch: Morötter, Tomater, Quorn Färs, Santa Maria Tacokrydda, Olivolja, Hackad Vitlök, Färskpotatis, Banan, Arla Ekologisk Lättmjölk, Banan, Body Science Milk & Oats, Pågen Vanillas. Dinner: Eldorado Kycklinginnerfilé. Snacks/Other: Body Science Whey 100%, Banan, Haribo Persikor. more...
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optiholm's Weight History
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