Weigh In record (no journal entry) for 02 July 2019
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61.2 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 73.26g | Prot: 47.76g | Carbs: 241.16g.
Breakfast: Banana, Quaker Instant Oatmeal - Cinnamon & Spice, Orange Juice. Lunch: Subway Miss Vickie's Jalapeno Flavored Potato Chips, Subway 6" Turkey Breast & Black Forest Ham. Dinner: Pickled Beets. Snacks/Other: Peanuts, Ice Cream, Kirkland Signature Microwave Popcorn Movie Theater Butter, Ice Cream, Peanuts, Subway White Chip Macadamia Nut Cookie. more...
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Losing 1.3 kg a Week
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