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2671 kcal
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Fat: 89.95g | Prot: 193.75g | Carbs: 260.51g.
Breakfast: Red Bull Energiajuoma. Lunch: Kevytmaito (2%), Pirkka Kalapuikko, Boy Sipulisilli, Uudet Perunat. Snacks/Other: Atria Saunapalvi, Fazer Puikula Kaura, Maatilan Parhaat Emmentaljuusto, Kananmunan Valkuainen, Maatilan Parhaat Emmentaljuusto, Atria Saunapalvi, Fazer Puikula Kaura, Ehrmann High Protein Caramel Pudding, Valio Pehmeä Rasvaton Maitorahka, Star Nutrition Whey-80 Caramel Latte, Pirkka Kermatoffee Jäätelö. more...
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1208 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
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