2 yıl sonra yeniden IF denemesi. 18 saat açlık sonrası kahvaltımız 🤗
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1088 kcal
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Fat: 55.66g | Prot: 42.75g | Carbs: 106.51g.
Breakfast: Sütaş Süzme Peynir, Pınar Labne, Siyah Zeytin, Kiraz Domates, Migros Eski Kaşar, Wasa Delikatess. Lunch: Cupcake. Dinner: Sütaş Cacık, Zeytinyağlı Taze Fasulye. more...
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2889 kcal
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Exercise:
Sitting - 10 hours, Vacuuming - 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Exercise Machine - 25 minutes, Sleeping - 8 hours, Resting - 3 hours and 15 minutes, Fitness Training (Workout) - 1 hour and 20 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
02 Jul 19 by member: eylos58
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Teşekkür ederim eylosscumm 🤗😍
02 Jul 19 by member: fitoldeniz
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Ya ben acliga hic gelemem, gözum döner valla 😅
02 Jul 19 by member: indiegympa
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02 Jul 19 by member: miray32
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Kızlarr teşekkür ederimm 😊🤗
02 Jul 19 by member: fitoldeniz
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fitoldeniz's Weight History
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