Weigh In record (no journal entry) for 02 July 2019
|
95.8 kg
Lost so far: 6.8 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1146 kcal
|
Fat: 46.93g | Prot: 52.28g | Carbs: 129.26g.
Breakfast: Vitarella Cream Cracker Tradicional, Porto Alegre Achocolatado. Lunch: Oliveira Doce de Banana, Arroz Doce, Salada Vinagrete, Frimesa Bisteca Suina, Frango (Empanado e Frito), Antepasto de Berinjela, Costela de Porco, Yoki Quirera de Milho. Snacks/Other: Pão de Forma, Casa do Pão de Queijo Café com Leite Grande. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andre Amorim's Weight History
|