Marizannepret's Journal, 02 Jul 19

Marizannepret's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2019

67.9 kg Lost so far: 6.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:

1174 kcal

Fat: 67.88g | Prot: 72.68g | Carbs: 75.56g. Breakfast: Avocados , Chicken Breast. Lunch: Clover Feta Plain, Salad Dressing, Avocados . Dinner: Pasta with Cheese, Bacon. Snacks/Other: Checkers Beef Biltong, Pineapple . more...

1749 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Marizannepret's Weight History

View Complete History

Marizannepret's Journal, 02 Jul 19

Submit a Comment

Marizannepret's Weight History