Whoop whoop !
|
81.7 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2013:
|
3152 kcal
|
Fat: 87.68g | Prot: 82.73g | Carbs: 224.10g.
Breakfast: cheese, white bread, meat and potato pie. Lunch: lager. Dinner: Onion, coconut milk, Olive oil, basmati rice, chicken breast. Snacks/Other: coca cola, Red wine. more...
|
|
2422 kcal
|
Exercise:
Housework - 1 hour, Sitting - 5 hours, Walking (moderate) - 5/kph - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
Comments
WTG! Must feel really good to be this close to your goal.
27 Jan 13 by member: Sunkeeper
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Llanitoexp's Weight History
|