Weigh In record (no journal entry) for 02 July 2019
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99.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 74.39g | Prot: 45.28g | Carbs: 324.63g.
Breakfast: Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, Banane, Ja! Früchte-Müsli, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Äpfel. Lunch: Rügenwalder Mühle Vegetarischer Schinken Spicker, Rügenwalder Mühle Vegetarische Mühlen Salami, Simply V Vegane Genießerscheiben Natur, Simply V Veganer Streichgenuss Natur, Harry Dinkel Vollkorn, Gekochtes Ei. Dinner: Äpfel. Snacks/Other: Katjes Grün-Ohr Hase, Wrigley's 5Gum Electro, Zetti Edel Bitter 85% Kakao. more...
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Losing 6.3 kg a Week
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norbert_hecker's Weight History
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