Weigh In record (no journal entry) for 02 July 2019
|
60.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
372 kcal
|
Fat: 8.30g | Prot: 13.05g | Carbs: 63.66g.
Breakfast: Кофе с Молоком, Dr. Oetker Ванилин, Мёд, Сметанин Молоко 2,5%, Геркулес Овсяные Хлопья. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
altezza2jzgteturbo's Weight History
|