Weigh In record (no journal entry) for 02 July 2019
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93.5 kg
Lost so far: 7.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2802 kcal
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Fat: 89.78g | Prot: 209.52g | Carbs: 271.20g.
Breakfast: Fin Carre Finest Dark Chocolate, Pensasmustikka, Skyr Mango, Kanapastavuoka 4. Lunch: Marmiton Hilda Mummon Rapeat Kauralastut, Milbona Cheese Mix Juustoraaste, Milbona Rasvaton Raejuusto 0,2%, Ketsuppi, Kanapastavuoka 4. Dinner: Rainbow Kermajuusto 17%, Ketsuppi, Oululainen Reissumies Kaura, Mansikat, Naapurin Burgerpihvi Kanapekoni, Gelatelli Suklaa-Vaniljatuutti. Snacks/Other: Elovena Välipalakeksi Karpalo-Kinuski, Nestlé Fitness Chocolate, Star Nutrition Whey-80. more...
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Losing 5.6 kg a Week
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