Weigh In record (no journal entry) for 01 July 2019
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100 kg
Lost so far: 5.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 59.39g | Prot: 152.82g | Carbs: 108.51g.
Breakfast: Ilolay Queso Untable Clásico, Paladini Paleta de Cerdo Cocida, Granix Galletas de Salvado, Café. Lunch: Pizza de Queso (36 Cm), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Verdura Hervida. Dinner: Garoto Bombones, Granix Galletas de Salvado, Queso Azul o Roquefort, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Coliflor, Coles de Bruselas. Snacks/Other: Café Instantáneo, Torta de Cumpleaños. more...
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Gaining 0.4 kg a Week
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Nicoceba's Weight History
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