Weigh In record (no journal entry) for 01 July 2019
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69.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 24.58g | Prot: 51.17g | Carbs: 170.41g.
Breakfast: 美樂家 倍速飲品, iseLect 拿鐵咖啡. Lunch: 全家 地瓜. Dinner: 雞腿便當. more...
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Gaining 0.9 kg a Week
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sandy110588's Weight History
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