Weigh In record (no journal entry) for 26 January 2013
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61.5 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2013:
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1308 kcal
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Fat: 26.64g | Prot: 59.10g | Carbs: 201.88g.
Breakfast: Clementine orange, Oatmeal Crisp, skim milk. Lunch: vinaigrette, cucumber, radish, salad. Dinner: parsnip, chicken breast. Snacks/Other: Fudge bar. more...
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Losing 1.6 kg a Week
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metamora's Weight History
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