Weigh In record (no journal entry) for 01 July 2019
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54 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 55.81g | Prot: 91.31g | Carbs: 207.34g.
Breakfast: Kiwi, Ei, Hüttenkäse, Semmel. Lunch: Felix Tomaten Ketchup, Spätzle, Krautpfanne. Dinner: Activia Quinoa & Sonnenblumenkerne, Bonduelle Kichererbsen, Himbeeren. Snacks/Other: Seeberger Walnusskerne, Alnatura Chia Samen, Alnatura Sonnenblumenkerne, Nöm Pro 20 Vanille, Banane, Activia Quinoa & Sonnenblumenkerne. more...
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Losing 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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