Weigh In record (no journal entry) for 01 July 2019
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61.4 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 18.99g | Prot: 21.37g | Carbs: 60.81g.
Breakfast: Sausages By Amylu Sugarhouse Maple Breakfast Chicken Sausage, Mrs. Butterworth's Sugar Free Syrup, Plain Pancakes, Orange Juice. more...
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Losing 4.1 kg a Week
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