naresty's Journal, 01 Jul 19

pendapat kalian bagaimana?

View Diet Calendar, 01 July 2019:
795 kcal Fat: 39.13g | Prot: 34.38g | Carbs: 84.97g.   Lunch: Tahu, Seblak. Dinner: Telur, Quaker Instant Oatmeal Grain, Carrefour Abon Sapi, Mentimun (Kupas), Royco Sup Krim Ayam. Snacks/Other: Kusuka Keripik Singkong, Tahu Goreng. more...

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mengurangi konsumsi minyak 
02 Jul 19 by member: bettermestories

     
 

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