catia gazolla's Journal, 01 Jul 19

Weigh In record (no journal entry) for 01 July 2019
94.8 kg Lost so far: 12.2 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:
912 kcal Fat: 30.20g | Prot: 38.95g | Carbs: 120.48g.   Breakfast: Marilan Bolacha Cream Cracker. Lunch: Zilio Farofa Caseira , Tio João Arroz Integral Cozido, Bife de Carne de Vaca. Dinner: Mandioca Cozida. Snacks/Other: Marilan Bolacha Cream Cracker. more...
Gaining 0.7 kg a Week

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catia gazolla's Weight History


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