Weigh In record (no journal entry) for 26 May 2019
|
86.1 kg
Lost so far: 2.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
1346 kcal
|
Fat: 59.47g | Prot: 107.54g | Carbs: 102.58g.
Breakfast: Сырой Овощ, Творог 9%. Lunch: Простоквашино Сметана 10%, Сырой Овощ, Гречка Отварная, Мясо Индейки (Вареное, Жареное). Snacks/Other: Coffee Like Лавандовый Раф (400мл), Coca-Cola Кола. more...
|
Losing 3.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MashaChe's Weight History
|